The Negative Consequences of Gambling There are several advantages to avoiding gambling. You can postpone the urge to gamble and concentrate on other activities instead. You can also try visualizing the negative consequences of gambling and distract yourself with other things. Practice some relaxation exercises to help you avoid the temptation to gamble. You can […]

Gambling Addiction Gambling addiction is a serious mental health issue that can affect anyone. Depending on the level of the problem, people can experience various forms of emotional and physical distress. The disorder is characterized by the need to continually play in order to achieve the same “high.” This leads to a cycle of increasing […]