Gambling involves risking money or something of value on an event that is influenced by chance. It has been popular in societies throughout history, and has had a mixed reputation. For many people, it is a fun and social activity, but for others it can cause serious problems. It can lead to debt, ruin relationships, and even cause suicide.
Problem gambling can affect anyone, and at any age. It can happen to children as young as seven, but most commonly it occurs during the teenage years. It can also be a problem in older adults, especially those who feel isolated or lonely. In addition, it is a common addiction for those who have a mental illness, such as depression or bipolar disorder.
A person with a gambling addiction may become secretive and hide their spending habits. They might try to justify their behaviour by telling themselves that they will win back what they have lost. They may also become irritable, angry, and aggressive when faced with financial problems caused by gambling.
There are a number of things that can be done to help someone who is struggling with a gambling addiction. It is important to talk to a therapist, who can offer support and advice. They can also refer you to other services that offer treatment and support for gambling addiction.
In addition to therapy, there are also some self-help guides and support groups available for people with gambling problems. They can help you to change your thinking and behaviour, and teach you coping strategies to stop you from gambling again in the future.
The first step to dealing with a gambling addiction is realizing that you have one. This can be a difficult step, particularly if you have lost a lot of money or strained or broken relationships because of your gambling habit. However, it is essential to take this step so that you can move forward with your recovery.
Getting help for a gambling problem is not always easy, but it is possible. There are several different types of services that can help you, including outpatient counselling and residential rehabilitation programs. These programs are aimed at those who have severe or chronic gambling addictions and need round-the-clock support to break their addictive patterns.
There are many things that can cause gambling problems, including addiction, depression, anxiety, and other mental illnesses. It is important to seek help for a gambling addiction as soon as you notice the symptoms. In severe cases, untreated gambling can lead to homelessness, bankruptcy, and even suicide. If you have any suicidal thoughts or feelings, see a GP or contact the NHS for support. Alternatively, BetterHelp can match you with an online therapist who can help you overcome the causes of your gambling problems. To get started, take our assessment and be matched with a therapist in as little as 48 hours. You can then set up an appointment to work with your therapist on the issues you want to discuss.